The past three weeks (has it only been three weeks?) have been a seemingly endless routine of sleepless nights, two-hour naps, binge-eating, forced workouts, mindless work, and intense anxiety.
I can't tell which days are which anymore and my body clock has never been this messed up. I sometimes stay up for 48 hours or more simply because sleep refuses to visit me, no matter how much I focus my thoughts onto the task or how long I keep my eyes closed.
I used to drink to fall asleep, but I haven't been drinking lately. I haven't been drinking because drinking on my own makes me feel miserable. Also, it's unhealthy, and I'm trying to lead a healthier lifestyle. A healthier lifestyle without sleep. Right.
Don't get me wrong. I have bouts of happiness throughout the day - when I get to mindlessly gossip with my best friend, when I get an unexpected sweet text message, and when I'm on the phone laughing with you. You have the knack of keeping bad thoughts away.
But eventually, I am left alone with my thoughts again, and things are different. I wish I could explain it better. I wish I could explain it, period. But I can't.
All I know is that I constantly find my mind in conflict: desperately wanting to sleep but not wanting to resort to alcohol to find peace. I find myself staring at my little pink pills from the corner of my eye while I mindlessly read a book, part of me longing to take one and the other not wanting to depend on it.
I am proud to say that I am able to resist the urge to pop a pill more often than not; but this week alone, I have taken one twice. I have groggily awoken to the familiar slower yet stronger heartbeat in my chest - which I savored with every staggered breath - only to fall back into a dreamless stupor. And each time, I was knocked out for at least half a day, only to awaken to yet another meaningless cycle of quarantine life.
I feel like the further into this quarantine I get, the further I am falling into old bad habits. I find no joy in working out anymore. I find myself mindlessly grabbing a piece of bread or a slice of cake pretty often. And then another. And another.
How are you guys coping? What have you been doing to stay sane?
Hope you can find a new routine in life soon.
ReplyDeletehttp://www.amysfashionblog.com/blog-home